That changed when Annabelle Leigh Rogers came along. When
she was 2, Chris was unable to go on a field trip with her to a pumpkin patch
due to having to work.
“One of the things that struck me was that one of the
chaperones took my daughter down the slide. If I had gone as a chaperone, I
couldn’t have done that because of my weight,” he said. “I decided she would
never miss out on something because of me and my weight issues.”
Otitis externa can turn a day at the pool into a doctor’s visit, but you can keep swimming all summer long with the right prevention and treatment tips.
Better known as swimmer’s ear, otitis externa is an infection that can develop when water becomes trapped in your outer ear canal after swimming.
“The moist environment enables bacteria to grow,” said Jessica Pennington, MD, CHI Saint Joseph Medical Group – Primary Care in Berea. “You can also get swimmer’s ear by placing foreign objects in your ear canal, such as cotton swabs or hearing aids.”
Swimmer’s ear occurs more often in children and can cause itching, redness and a clear, odorless drainage. Pulling or touching the outer ear can also be painful for people with swimmer’s ear.
To avoid this condition, clean ears with a warm cloth after taking a dip. This helps clear water, bacteria and fungi from your ear canals. Drying the outer ear thoroughly after cleaning also helps prevent swimmer’s ear.
Despite your best efforts, it’s not unusual to develop swimmer’s ear every once in a while, especially if you love the water.
“Swimmer’s ear shouldn’t prohibit you from having fun,” Dr. Pennington said. “It’s easily treatable with ear drops and antibiotics, if necessary.”
She also knew that would give
Wayne, who had late-stage gallbladder cancer, a sense of normalcy.
“When you’re a cancer patient,
you want to live as normal as you can,” said Jackie, a nurse at Flaget
Memorial Hospital, where she’s worked for 35 years. “That normalcy is hard
to come by. Your life is so directed by treatments.”
The cancer center was just a
quick drive from home, and Jackie was able to both work and be by her husband’s
side during his appointments.
Being at Flaget Memorial
Hospital also meant that if Wayne needed fluids, they wouldn’t have to face the
downtown Louisville traffic and parking. “If you can get a bag of fluids in
four hours as opposed to 12 hours, that’s a big deal,” Jackie said.
Choosing the cancer center also
meant that Wayne could get treatment alongside his mother Martha, who was being
treated for colon cancer.
“Chemo day was a party,” Jackie
said. The family would gather around, laugh and tell stories.
The nurses and volunteers joined
in, too, Jackie said. “They’d always get me to laugh, even on bad days.”
After about nine months of
battling the disease, Wayne passed away on August 3, 2018.
Jackie said she’ll always
remember the warmth and love that they received at Flaget Memorial Hospital’s cancer
Summer is the season of sunshine, but basking in the warm rays may put you at risk for developing skin cancer, the most common type of cancer affecting Americans.
“When we lay out to tan, we increase our chances of developing skin cancer, especially if we are already at high risk,” said Monte E. Martin, MD, medical director, CHI Saint Joseph Health – Cancer Care Center in Bardstown. “If you have light skin, blue or green eyes, blonde or red hair, freckles, large moles, or a history of cancer yourself or in your family, protecting your skin is especially important.”
Plan for Prevention
To help your skin stay as healthy as possible:
Cover up. Choose lightweight clothing that covers your arms and legs and a hat to protect your face and head when you are outside.
Have a check up. Talk with your primary care provider about regular skin cancer screenings.
Lather your skin. Opt for broad-spectrum sunscreen that has a sun protection factor (SPF) 30 or higher. Reapply throughout the day, especially after sweating or swimming.
Seek shade. Stay out of the sun during peak hours in the midday, or from 10 a.m. to 4 p.m.
Keep an eye out. If you notice a spot or growth on your skin that is new or has changed in color, size or texture, see your primary care provider.
Wear sunglasses. This favorite summer accessory can block out ultraviolet A and B rays.
Summer reading? Check. School supplies? Check. Your child’s health? Check.
With school starting soon, many parents find themselves busy helping prepare their children for the new academic year. One vital to-do is your child’s yearly wellness exam.
“It’s always a good idea to see your child’s pediatrician yearly to make sure he or she is staying healthy,” said Clair Palley, MD, CHI Saint Joseph Medical Group – Primary Care in Lexington. “Scheduling children’s exams while they are out of school is not only more convenient for parents but also helps keep children healthy in the upcoming year.”
During a back-to-school visit, your child’s pediatrician will check his or her development and growth, and you can address any concerns you may have about your child’s health.
“These wellness visits aren’t just for physical wellness,” Dr. Palley said. “Doctors address children’s mental and emotional health during this visit, as well.”
During yearly wellness visits, Dr. Palley also recommends using this opportunity to ensure your child receives all vaccinations on time.
“Vaccines not only help protect the people getting them but also the people around them from getting sick,” she said. “There are some people who cannot receive vaccines, such as those who are allergic to the ingredients. Vaccinating yourself helps keep you from spreading diseases to other people.”
As best as you can, adhere to your child’s recommended immunization schedule. Staying up to date on vaccinations promotes wellness in both your child and community.
The American Academy of Pediatrics recommends children receive care at a facility from a provider who knows their full medical history and maintains a relationship with them as they grow. Back-to-school visits are an excellent way to help your child build that relationship with his or her pediatrician and will also lead to better care later in life.
“Physicians call that kind of facility a medical home,” Dr. Palley said. “It’s important to me to provide that for my patients. Keeping children healthy allows them to participate fully in life, and having their regular checkups helps them do so in a happy, healthy way.”
Does your child play a sport, or want to in the upcoming school year? Many schools require sports physicals before the season begins.
During a sports physical, your child’s provider will take a medical history and perform a physical exam. The provider can address any health concerns that may affect his or her ability to play and offer advice on how to prevent sickness or injury during the season.
Even if your school does not require a physical before your child can play sports, the Nemours Foundation recommends your child receive a sports-specific physical in addition to a yearly physical.
Need to schedule an appointment with a pediatrician? Call 859.313.2255 or visit our online provider directory to schedule an appointment near you.
Bursting with fresh fruits and veggies, summer is the perfect time of year to focus on eating well.
The air is warm, the sun is shining and the farmers market is rife with leafy greens, juicy melons and colorful peppers.
“Local produce is easily accessible during the summer months, which is wonderful for a variety of reasons,” said Amanda Goldman, MS, RD, LD, FAND, system director, CHI Food and Nutrition Services, and director of diabetes and nutrition care, CHI Saint Joseph Health. “Naturally low in calories, fresh produce grown close to home can be purchased and consumed as soon as possible after harvest when the items are most flavorful and the nutrient content is richest. It also may be less expensive than items shipped from far away.”
Smart Meal Preparation
The ingredients you buy will dictate the success of your meals, so take your time to put together grocery lists with items that are refreshing and satisfying. Think tomatoes, peppers and sweet watermelon. Or, if you have a green thumb and are teaching your children to garden, you may harvest fresh produce from your own backyard. Pick up some of your favorite seasonings, as well as sources of lean protein, like chicken or white fish.
Grilling is a great way to prepare seasonal dishes, including fruit drizzled with honey, marinated tuna or vegetable kebabs. Focus on variety — farmers markets often offer fruits and vegetables you won’t find in the grocery store.
Summer is a time for rest and relaxation, sunshine and vacations. But summer fun comes with the potential for serious health risks. This summer, take a few simple steps to help prevent common health issues and avoid frequent visits to the doctor’s office.
When you’re out enjoying the summer sun, remember that you’re at a greater risk of developing a heat-related illness or skin cancer from prolonged exposure to the heat and the sun’s harmful UVA and UVB rays. The same goes for doing any level of manual labor or playing outside during the warmer months. Even young, healthy people can get sick from the heat, and prevention is the best defense for heat-related illnesses.
Tips for Heat and Sun Protection
Take these important steps to protect yourself from the heat and sun.
Never leave children or pets in a parked car for any duration of time, even if the windows are down.
Dress in light-colored, lightweight and loose clothing, and schedule demanding outdoor activities during the cooler morning or evening hours.
Stay hydrated when spending time in the heat.
Apply sunscreen with at least SPF 15 protection anytime you go outside to protect your skin. It only takes a few serious sunburns to dramatically increase your risk of developing skin cancer later in life.
Protect Yourself from Insect Bites
Summer also means more bugs. In addition to itchy discomfort, insects like ticks and mosquitoes can cause harmful diseases like Lyme disease and West Nile virus, respectively.
Cases of these viruses increase significantly during the summer in the United States. Lyme disease can cause you to experience flu-like symptoms, along with joint pain and weakness in the limbs, while West Nile virus can lead to a high fever and other negative symptoms.
steps to protect yourself from insect bites:
Always use insect repellent before going outside.
Check yourself and your children for mosquito bites and ticks after outdoor activities.
Remove leaf piles or unkempt yard waste from recreation areas to help deter ticks and create a buffer between wooded areas and lawns with gravel or mulch to restrict tick migration into frequently used areas.
Use citronella candles to keep mosquitoes and other insects away.
Summertime Activity Safety
Fun summer activities like swimming can also cause risks. Here are some key actions to stay safe.
supervise children when they are in or around the pool or another body of water
to avoid water-related accidents.
the time to teach kids about water safety and how to swim.
CPR; it’s helpful not just for summer, but also throughout the year.
Taking simple, preventive and precautionary steps is the best way to reduce your risk for health issues this summer. Think about your planned activities ahead of time and have preventive solutions to any health-related issues that could occur. Avoid these illnesses and more, and have a safe and memorable summer.
A hospital visit can be a stressful time, filled with questions and concerns. In some cases, patients may not be familiar with some of the roles and responsibilities of the different health care providers who help them during their treatment. One of those roles – the hospitalist – is becoming more prevalent in current health care approaches. So, what is a hospitalist?
Hospitalists often have a difficult time explaining to patients what medical field they specialize in because it is a relatively new specialty. They are certified medical doctors with expertise in the acute care of adults and children, who have elected to work in one specific hospital, rather than outpatient primary care. They are the leaders of the health care team, ensuring all the different medical specialists involved in the care of a person work in harmony to treat each condition and provide the best quality care.
The Society of Hospital Medicine describes a hospitalist as a physician whose primary focus is the general medical care of hospitalized patients, as well as teaching, research and leadership. These physicians and their advanced practice providers, such as nurse practitioners and physician assistants, focus on each individual patient’s minute-to-minute medical needs. They are constantly coordinating between different departments and specialists to ensure that all of a patient’s unique medical needs are being addressed.
The role of hospitalists has grown as our health care system has evolved. Primary care physicians once had the flexibility to visit their patients who had been admitted to a hospital.
The medical history and knowledge of that patient held by their primary care doctor was immensely beneficial in treating the hospitalized patient. However, starting in the 1990s, physicians with their own practices and larger numbers of patients found they could not devote the prolonged time needed to provide quality care to their hospitalized patients. This problem created a new field of medicine – hospitalists, which has quickly become the fastest growing field of study.
Because of advancements in what can be treated through primary care or outpatient procedures, patients admitted to hospitals today tend to have more complicated medical problems than in the past.
The United States now has more acutely ill patients with multiple medical conditions that require various specialists to treat them.
Hospitalists direct and coordinate a patient’s treatment between different hospital departments and help the patient navigate treatment. In the process, they are also primarily responsible for monitoring the patient’s overall care.
patients would be left on their own to work with the multitude of medical
professionals involved in their treatment, who otherwise have little daily contact
with one another. Having a hospitalist that thoroughly understands the inner
workings of their hospital and can tend to each patient’s medical needs has
The next time you or a loved one are admitted for a hospital stay, talk to your medical care team about securing additional guidance during treatment from the facility’s hospitalist. Remember that they’re there to be your advocate, and to help coordinate the best possible treatment, leading to better health outcomes.
Author: Nina Lum, Chief Quality Officer and Hospitalist, CHI Saint Joseph Health
Colorectal cancer is the second leading cause of cancer death in the United States, according to the American Cancer Society (ACS). Fortunately, colorectal cancer is preventable with lifestyle changes, such as a healthy diet and regular exercise, and staying up to date on cancer screenings.
The ACS recommends adults age 45 and older get regular colorectal cancer screenings, which fall under two main types:
Visual tests, such as colonoscopies
Kathleen Martin, MD, gastroenterologist at CHI Saint Joseph Medical Group – Gastroenterology, recommends a colonoscopy for most of her patients.
“A colonoscopy provides the best visualization for the provider,” said Dr. Martin, who adds that a doctor uses a miniature scope to examine the colon from within. “It allows us to detect and remove precancerous lesions, called polyps, so we can both prevent and diagnose cancer.”
While she most often recommends a colonoscopy, Dr. Martin said that the best choice of screening varies from patient to patient. For patients who are anxious about going under anesthesia, Dr. Martin recommends a CT colonography, also called a virtual colonoscopy.
“It’s a good alternative to a traditional colonoscopy,” Dr. Martin said. “We also use it for people who have scar tissue that may prevent passage of the scope.”
A stool-based test is another option for patients, offering its own benefits in identifying colorectal cancer.
“Stool-based tests are for patients who are on certain medications or have compromised pulmonary function, making ti difficult to perform a colonoscopy,” Dr. Martin said. “The best one is the multitargeted stool DNA test. It checks for secretions form tumors and dangerous polyps.”
Whichever test you choose, both Dr. Martin and the ACS agree that regular screenings are crucial to reduce the risk of colorectal cancer.
Which test is best?
Learn more about the different types of colorectal cancer screenings as described by the American Cancer Society (ACS), and decide which option is best for you.
Colonoscopy: a provider uses a scope – a tube with a small camera – to look for and remove precancerous polyps and cancer. This test requires general anesthesia and must be done every 10 years.
CT Colonography: Also called a virtual colonoscopy, this uses an X-ray machine to look for polyps and cancer. This test must be performed every five years.
Fecal Immunochemical Test: Done once a year, this test requires you to take a stool sample using an at-home kit your provider gives you. You mail your sample to a lab where it is checked for blood in the stool.
Multitarget Stool DNA Test: This test is done every three years. You collect a stool sample using a kit your provider sends to you. The sample is mailed to a lab and tested for blood, as well as abnormal DNA form polyps or cancer.