Guided by our values

It’s been nearly 38 years since Cleveland Smith, supervisor, respiratory care, walked into Saint Joseph Hospital as a floor tech in respiratory. That wasn’t the original path he had chosen in high school. Originally, he had an interest in radiology, but the program at Madisonville Vocational-Technical School was full. he saw the respiratory path as […]

Working your body for a better you

Eat less. Move more. You might have heard this or seen this written at your doctor’s office. It does sound like a simple prescription for wellness, right? But we all know it’s easier said than done. Busy lifestyles keep us from stopping at the gym, playing sports or even walking around the neighborhood. But research […]

A few goals to help keep your weight loss on track

Are you considering or have you undergone weight loss surgery? If so, then it’s likely you’ve thought about personal milestones or goals you would like to achieve on your journey to living a healthier you. During our bariatric support groups, we often talk about realistic goals and tips as we cheer each other on during […]