Going Swimmingly

Aquatic therapy can provide benefits for patients they may not receive on solid ground. For patients with arthritis, fibromyalgia or other health concerns that can make exercise difficult, aquatic therapy provides an opportunity to strengthen their bodies without the added pressure of gravity. “The water’s buoyancy takes weight off the person, so they are able […]

Sleep Disorders Are Dangerous to Overall Health and Wellness

More than one-third of adults in Kentucky reported that they don’t get enough sleep. And, up to 50 percent of children in the United States will experience a sleeping problem, according to the Centers for Disease Control and Prevention. In addition to impacting a person’s mood and ability to function normally day-to-day, a consistent lack […]

Vaccines Protect Against Deadly, Preventable Diseases

Vaccines are the safest, proven method of preventing adults and children from contracting a wide variety of potentially deadly diseases. Recently, some parents have decided to delay or refuse vaccinating their children due to misinformation about the safety and effectiveness of vaccines. However, research and real-world examples prove that it’s imperative to get vaccinated, for […]

“There’s not a single aspect of life that isn’t better”

At 417 pounds, life was becoming difficult for Chris Rogers of Paris. “Everyday tasks were becoming a struggle – getting dressed, tying shoes, going out to eat,” he said. “Luckily, I didn’t have too many medical problems.” But he was uncomfortable, and Rogers could tell the extra weight was interfering with his everyday tasks and […]