More than one-third of adults in Kentucky reported that they don’t get enough sleep. And, up to 50 percent of children in the United States will experience a sleeping problem, according to the Centers for Disease Control and Prevention. In addition to impacting a person’s mood and ability to function normally day-to-day, a consistent lack […]
Category Archives: Primary Care
Vaccines Protect Against Deadly, Preventable Diseases
Vaccines are the safest, proven method of preventing adults and children from contracting a wide variety of potentially deadly diseases. Recently, some parents have decided to delay or refuse vaccinating their children due to misinformation about the safety and effectiveness of vaccines. However, research and real-world examples prove that it’s imperative to get vaccinated, for […]
Just Keep Swimming
Better known as swimmer’s ear, otitis externa is an infection that can develop when water becomes trapped in your outer ear canal after swimming.
Health From the Outside In
Summer is the season of sunshine, but basking in the warm rays may put you at risk for developing skin cancer, the most common type of cancer affecting Americans.
Get a Jump Start on the School Year
Summer reading? Check. School supplies? Check. Your child’s health? Check. With school starting soon, many parents find themselves busy helping prepare their children for the new academic year. One vital to-do is your child’s yearly wellness exam. “It’s always a good idea to see your child’s pediatrician yearly to make sure he or she is […]
A Season for Healthy Eating
Bursting with fresh fruits and veggies, summer is the perfect time of year to focus on eating well. The air is warm, the sun is shining and the farmers market is rife with leafy greens, juicy melons and colorful peppers. “Local produce is easily accessible during the summer months, which is wonderful for a variety […]
Enjoy a Healthy and Safe Summer with These Wellness Tips
Summer is a time for rest and relaxation, sunshine and vacations. But summer fun comes with the potential for serious health risks. This summer, take a few simple steps to help prevent common health issues and avoid frequent visits to the doctor’s office.
Honeydew melon salsa over tuna steaks [Recipe]
Bursting with fresh fruits and veggies, summer is the perfect time of year to focus on eating well. Try this versatile salsa recipe that also goes well with white fish or grilled chicken.
What is a hospitalist?
A hospital visit can be a stressful time, filled with questions and concerns. In some cases, patients may not be familiar with some of the roles and responsibilities of the different health care providers who help them during their treatment.
Your colorectal cancer screening cheat sheet
Colorectal cancer is the second leading cause of cancer death in the United States, according to the American Cancer Society (ACS). Fortunately, colorectal cancer is preventable with lifestyle changes, such as a healthy diet and regular exercise, and staying up to date on cancer screenings.